GymBot для тренировок

GymBot для тренировок

@simpletren_bot
FreeRU

A free, single-button gym log: start and finish a workout with one tap, log sets by text, and see exactly what you did last time on the same exercise.

Key features

  • Start and end a workout with a single button
  • Shows your last result for an exercise before you log a new one
  • Custom exercises can be added
  • Free, no visible ads

What GymBot для тренировок does

This is a small, free bot built by an independent developer specifically to solve one everyday gym annoyance: remembering what weight you used last time. According to the developer's own writeup, you start and end a workout with a single button, pick an exercise, and the bot immediately shows your last result for it before you log a new one by text.

Custom exercises can be added if the built-in list doesn't cover your routine, and every set you log builds into a full history per exercise rather than just a single day's log — useful for spotting whether you're actually progressing over weeks rather than guessing. The developer describes it as an ongoing side project shaped by their own gym experience, with more features planned but not promised.

Because it's a one-person project, don't expect polished onboarding or guaranteed long-term support — there's no visible company or team behind it, just a working, free tool. If you want voice-message logging instead of typing, workoutybot is a close alternative worth comparing against this one.

How to start

  1. Open @simpletren_bot in Telegram and send /start
  2. Tap the button to start a workout
  3. Pick an exercise, check your last result, and log a new set by text
  4. Tap the button again to end the workout

Pricing and limits

Free

Pros / Cons

  • Free and simple, minimal friction to log a set
  • Shows previous results automatically for quick comparison
  • Custom exercise list
  • One-person project with no guaranteed long-term support
  • Text-only logging, no voice input
  • No program builder or technique guidance

Score breakdown

CriterionWeightPoints
Functionality256 / 10
Reliability & speed155 / 10
Popularity & trust153 / 10
Price & free tier109 / 10
Usability107 / 10
Safety & privacy107 / 10
Freshness55 / 10
Localization58 / 10
No intrusive ads59 / 10
Score10061.0

How we rank

FAQ

Does it show what I lifted last time?

Yes, selecting an exercise displays your previous result for it before you log a new set.

Can I add my own exercises?

Yes, the exercise list is customizable if the built-in one doesn't cover your routine.

Technical details

  • Inline mode
  • Mini App
  • Works in groups
  • Works in channels
  • Accepts voice
  • Accepts files
  • Requires phone number
  • Requires registration
  • Shows ads
  • Works in Russia without VPN

Checked September 4, 2026 · Updated September 5, 2026 · Report a problem