Health & fitness: Telegram bots

Moscow-region government health assistant "Denis": book a clinic visit, request a doctor house-call, or schedule vaccination — official infrastructure tied to the regional public healthcare system, not medical advice.

The official Moscow city bot for booking, viewing and managing your doctor appointments — a scheduling tool from the city government, not a source of medical advice.

Send a photo of your meal — or just describe it in plain words like "half a plate of borscht with sour cream" — and this bot reads the components and calculates KBZU in seconds, no forced surveys or paywalls.

An all-in-one health log combining meals, activity and weight in one place — with reminders to keep you consistent and weekly reports that reveal nutritional patterns rather than isolated daily totals.

A calorie tracker built on what its own comparison calls one of the cleanest, expert-verified Russian food databases — a scientific, minimalist search interface for people who care more about data accuracy than extra features.

Send weight plus a photo and FoodScan reads the plate and returns calories and macros — optimized for packaged foods and labels, with barcode recognition for the fastest possible log entry.

Say what you ate out loud — "two hundred grams of cottage cheese with honey" — and this bot transcribes it and logs KBZU automatically, with photo and text as fallback inputs and a minimal daily-summary interface.

The purest photo-first calorie counter in the category: send a picture, voice message or text, and get ingredient recognition with weight estimation and a calculator — nothing else on top.

A text-first calorie tracker with an unusually large Russian food database, including chain-restaurant items — pick your product from the list rather than snapping a photo, and get weight tracking with daily stats.

Build a list of medications and check them against each other for interactions — a quick, first-pass reference for spotting risky combinations, not a substitute for a pharmacist or doctor.

A minimalist gym log: text or voice your sets and weights, and it keeps a running progress history — companion site workouty.ru for the fuller picture.

A precision-first calorie counter for people who like manual control: text commands, recalculating calorie norms as your weight changes, and custom recipe and workout logging alongside weekly progress reports.

A personal fitness-trainer bot that builds a workout plan around your goals and answers nutrition questions in chat — with interval timers built in for every training session.

Structured strength and cardio programs for the gym or home, from the GYMBOT brand — built around building muscle or losing weight, with a support contact for questions.

A running-focused bot built to get a beginner from zero to 40 minutes of continuous jogging without stress — tracks sessions and keeps you consistent rather than pushing pace.

A pharmacy locator: search by name or address to find the nearest pharmacies, their phone numbers and opening hours — it points you to where to buy, it does not sell or dispense anything itself.

A general sports hub bot: workout tips, sports-nutrition and diet info, and a companion channel (@fitness) with playlists for the gym, dancing or relaxing.

A free, single-button gym log: start and finish a workout with one tap, log sets by text, and see exactly what you did last time on the same exercise.

A no-frills medication reminder: set a schedule once and this free, ad-free bot pings you when it's time to take each dose — nothing more, nothing less, and no medical advice attached.

Checks which nearby pharmacies have a specific medication in stock and compares prices between them, powered by the aptekarsk.ru service — a locator and price comparison, not a pharmacy itself.