Comparison · Nutrition & calories
СИТ 30 vs Gymboss
СИТ 30 is ahead: 65 against 60 out of 100 for Gymboss. СИТ 30 wins on functionality, price & free tier, freshness. Both are free to use.
СИТ 30 is not listed in this language edition of the catalog; the comparison is shown for reference.
Gymboss is not listed in this language edition of the catalog; the comparison is shown for reference.
@SIT30bot
Free
65/ 100
An all-in-one health log combining meals, activity and weight in one place — with reminders to keep you consistent and weekly reports that reveal nutritional patterns rather than isolated daily totals.
@gymbossbot
Free
60/ 100
A personal fitness-trainer bot that builds a workout plan around your goals and answers nutrition questions in chat — with interval timers built in for every training session.
At a glance
| СИТ 30 | Gymboss | |
|---|---|---|
| Pricing and limits | Free | Free |
| Languages | RU | RU |
| Inline mode | no | no |
| Mini App | no | no |
| Works in groups | no | no |
| Works in channels | no | no |
| Accepts voice | no | no |
| Accepts files | no | no |
| Requires phone number | no | no |
| Requires registration | no | no |
| Shows ads | no | no |
| Official | no | no |
| Last check | October 22, 2026 | October 22, 2026 |
Score by criterion
| Criterion | Weight | СИТ 30 | Gymboss |
|---|---|---|---|
| Functionality | 25 | 8 | 7 |
| Reliability & speed | 15 | 6 | 6 |
| Popularity & trust | 15 | 4 | 4 |
| Price & free tier | 10 | 9 | 7 |
| Usability | 10 | 6 | 6 |
| Safety & privacy | 10 | 7 | 7 |
| Freshness | 5 | 6 | 5 |
| Localization | 5 | 2 | 2 |
| No intrusive ads | 5 | 8 | 8 |
| Total | 100 | 65 | 60 |
Pros and cons
СИТ 30
- Combines nutrition, activity and weight in one log
- Reminders help build consistency
- Weekly pattern reports go beyond a simple calorie tally
- Requires more consistent input across three data types to be useful
- No visible monthly-user count
- More setup effort than a single-purpose calorie bot
Gymboss
- Combines workout planning and nutrition Q&A in one chat
- Interval timer removes the need for a separate stopwatch app
- Personalizes the plan instead of offering one fixed program
- No visible pricing information or usage numbers
- Cannot preview the plan's depth before starting
- Nutrition advice is general, not a substitute for a dietitian
Frequently asked questions
СИТ 30 or Gymboss: which is better?
СИТ 30 is ahead: 65 against 60 out of 100 for Gymboss. СИТ 30 wins on functionality, price & free tier, freshness. Both are free to use.
Are СИТ 30 and Gymboss free?
СИТ 30: Free. Gymboss: Free.
Do СИТ 30 and Gymboss work in groups?
СИТ 30: no. Gymboss: no.